Library

Below is a partial selection of recommended reading.

Relationships, Marriage & Divorce

Book cover of 'Attached: The New Science of Adult Attachment' by Amir Levine and Rachel Heller, featuring a red and gray heart-shaped design.
Cover of the book 'The Seven Principles for Making Marriage Work' by John M. Gottman, Ph.D., with Nan Silver, featuring rings and a green label indicating it is a completely revised and updated edition.
Book cover titled 'Hold Me Tight: Seven Conversations for a Lifetime of Love' by Dr. Sue Johnson with a teal background and white text.
Book cover for 'Parenting from the Inside Out' by Daniel J. Siegel and Mary Hartzell, M.Ed., featuring a child's face with a smile and a textured, blue background.
Book cover of 'The Teenage Brain' by Frances E. Jensen, MD, with Amy Ellis Nutt, featuring a red background and white earbud graphic.
Book cover titled 'How to Raise a Healthy Gamer' by Alok Kanojia MD MPH aka Dr. K. Subtitle mentions ending power struggles, breaking bad screen habits, and transforming your relationship with your kids.
Book cover of 'Under Pressure' by Lisa Damour, Ph.D., featuring a close-up of a young woman's face with dark, curly hair and blue eyes.
Book cover titled 'The Myth of Normal' by Gabor Maté with Daniel Maté, focusing on trauma, illness, and healing in toxic culture, featuring flames in the background.

Trauma

Book cover for 'What My Bones Know' by Stephanie Foo, featuring a background of assorted flowers and bones.
Book cover titled "No Bad Parts" by Richard C. Schwartz, PhD, featuring an abstract line drawing of three interconnected faces in yellow, orange, and teal colors with a white background.
Book cover titled 'How Al-Anon Works for Families & Friends of Alcoholics' by Al-Anon Family Group

Addiction & Recovery

Cover of a book titled 'The Four Agreements' by Don Miguel Ruiz, featuring four colorful abstract illustrations of birds and animals.

Self Awareness & Personal Growth

Cover of the book 'Man's Search for Meaning' by Viktor E. Frankl.
Book cover titled 'The New Codependency' by Melody Beattie, with a green leaf in the center.
Book cover titled 'Quiet' by Susan Cain, featuring a gray background with red and white text. 'The Power of Introverts in a World That Can't Stop Talking' is highlighted.
Book cover titled 'The Good Divorce' by Constance Ahrons, Ph.D., with a subtitle about keeping your family together when your marriage ends.
Cover of the book titled 'The State of Affairs: Rethinking Infidelity' by Esther Perel, placed on a red background with three matchsticks nearby.
Book cover titled "How To Talk So Kids Will Listen & Listen So Kids Will Talk" by Adele Faber and Elaine Mazlish

Parenting

Book cover of "The Anxious Generation" by Jonathan Haidt, featuring a young woman using a phone surrounded by yellow and white balls.
Cover of a book titled 'Getting to Calm' with a subtitle about strategies for parenting tweens and teens. The cover features a photo of two young men walking through a tunnel with their arms around each other's shoulders, seen from behind.
Book cover titled 'A Bittersweet Season: Caring for Our Aging Parents and Ourselves' by Jane Gross, with a photo of an older woman and a younger woman close together.

Caregiving

Book cover titled 'The 36-Hour Day, 7th Edition: A Family Guide to Caring for People with Alzheimer Disease and Other Dementias' by Nancy L. Mace and Peter V. Rabins, MD MPH.
Book cover titled 'The Wild Edge of Sorrow' by Francis Weller with a subtitle 'Rituals of Renewal and the Sacred Work of Grief.' The cover features a sunset or sunrise over water with dark, silhouetted branches in the foreground.

Grief & Loss

Book cover for "The Year of Magical Thinking" by Joan Didion featuring a National Book Award winner badge and quote.
Book cover of "Found in Transition" by Paria Hassouri, MD, featuring a group of five women walking on a beach, with the ocean and city skyline in the background.

LGBTQ+

Cover of the book titled 'Transgender Teen: A Handbook for Parents and Professionals Supporting Transgender and Non-Binary Teens' by Stephanie Brill and Lisa Kenney.
Book cover titled 'How We Talk About Gender and Why It Matters' featuring the pronouns HE/SHE/THEY and an image of a young person sitting against a light blue background.